Mental health
Find out how to get support for your mental health.
Get support without seeing a GP
The Mental Health Matters Phone Line
The Mental Health Matters phone line is free, confidential and open 24 hours a day, 365 days a year.
Phone: 0800 107 0160
NHS psychological therapies service (IAPT)
The NHS can provide support for your mental health.
The service is free and confidential.
Single Point of Access - Children's Mental Health
Single Point of Access is available 24 hours a day, 7 days a week for children’s mental health concerns.
Phone: 0300 123 4496
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Patients of all ages are eligible and the sevice is free.
Phone: 116 123
If you need urgent help:
NHS urgent mental health helplines are for people of all ages. You can:
- get 24-hour advice and support – for you or someone else
- speak to a mental health professional
- get advice on the best way to get help
Request an appointment at the surgery
If the services above are not suitable, you can request an appointment at the surgery.